“Women are like teabags. We don’t know our true strength until we are in hot water”

Eleanor Roosevelt


"The menopause" is when a woman stops having periods, and happens on average between the ages of 45 and 55 - although can actually be much earlier. This is something that can happen naturally, as a result of surgery, or certain medications eg chemotherapy.

You may experience a range of symptoms, both physical and psychological - the most common being hot flushes, night sweats, anxiety, palpitations, mood swings, tiredness, headaches, loss of libido, joint and muscle pains and changes in body shape, bladder issues and skin changes.

During my many years experience as a practice nurse, I had many a conversation about the menopause with patients and can advise and help you with a number of the physical and psychological issues associated with this stage of our lives.

Having time to treat yourself is very important, as it is known that stress exacerbates menopausal symptoms. Relaxation is essential for our wellbeing, and has many health benefits. Whilst the list of possible symptoms seems daunting, not all women experience all of these - and the severity varies greatly.

You can enjoy any of the therapies I offer, and I have taken additional training in Hypnotherapy for the menopause, Acupuncture points for the menopause, and the use of essential oils in Aromatherapy specific to the “change” of life. I offer bespoke treatment for you, and most of my complementary therapies can be used together as a “fusion”.

The menopause can effect your skin, causing loss of elasticity and tone, pigmentation and lines and wrinkle. You can't turn the clock back, however you can look after your skin to keep it in the best condition it can be in with regular professional facial treatments and good quality products.

What are your skin concerns? Fine lines and wrinkles, acne, rosacea, pigmentation, ageing and loss of elasticity? Are you interested in improving the condition of your skin with a choice of results-based advanced skin treatments?  I offer facial procedures that include classic facials, platelet rich plasma (prp), radiofrequency, diamond microdermabrasion, micro-needling, LED light therapy, chemical peels, cryotherapy, coolift hyaluronic acid treatment, carboxytherapy facial and "chopsticks facial" - I use products from the Clinicare range, "Simply Professional", "Skin Truth" and "Crystal Clear Skincare" ranges.

Electrical equipment treatments that are suitable for menopausal skincare, including radiofrequency, PRP and micro-needling. cold plasma treatment and chemical peels.  For these "results based" aesthetic  Advanced Skin Care Treatments , I use medical grade products from Clinicare - a Swedish company offering "one of the most innovative professional skincare collections in the world".

If you prefer a more holistic approach to skincare, I also have Eve Taylor Aromatherapy - a lovely collection of luxury aromatherapy products for different skin types. For the added treat, I can use traditional jade Gua Sha tools to enhance the effects of the facial.

I believe that any of the treatments I offer enhance the feeling of wellbeing, and as a result help to make you feel more physically and mentally balanced - and let's face it, you deserve a little treat! 

I am currently studying the "Jennifer Young Hormone Balancing Touch Therapy" course, which looks at the 3 stages of the menopause and how we can balance the body with products containing natural sources of oestrogen- applied with specialist massage techniques incorporating a traditional Ayurvedic Kansa wand - a wooden handled tool with a smooth tip made from copper and tin. This combination of metals provides antimicrobial and detoxifying properties for the skin.

Certain essential oils can be beneficial to use during the menopause, eg Rose, Geranium and Clary Sage - as an aromatherapist, I believe that your body indicates what oils it needs - simply by preference.



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elderly (old) caucasian stylish woman with gray hair laying on a massage. Anti age, healthy lifestyle, massage concept